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Bike to work day 2012
Cycling
Wed, Jun 27, 2012 5:42 AM |
bike to work day 2011 6/22
Cycling
Sun, Jun 19, 2011 8:42 PM |
Summary
|
Distance |
64.69 mi
|
63.90 mi
|
|---|---|---|
|
Time |
3:43:18
|
3:50:43
|
|
Avg Speed |
17.4 mph
|
16.6 mph
|
|
Avg Pace |
3:27 min/mi
|
3:37 min/mi
|
|
Calories |
3,465 C
|
3,305 C
|
Laps
|
Split
|
Time
|
Distance
|
Avg Speed
|
Time
|
Distance
|
Avg Speed
|
|---|---|---|---|---|---|---|
|
1
|
1:58:31
|
37.70
|
19.1
|
:01
|
0.00
|
0.0
|
|
2
|
1:44:48
|
26.99
|
15.5
|
1:50:25
|
31.94
|
17.4
|
|
3
|
-- |
-- |
-- |
2:23
|
0.67
|
16.9
|
|
4
|
-- |
-- |
-- |
1:57:54
|
31.29
|
15.9
|
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